Calendar of Events for 2007:
***Restorative yoga, tribal belly dance, and meditation classes soon to be added to schedule.****
April
Apr 2 - Sugar Blues
Learn why sugar is NOT the problem and how to kick the habit anyway without deprivation or willpower.
7-8:30 pm
$20
Apr 15 - The Yoga of Herbs
Learn how yoga postures or ‘asanas’ are related to specific herbs. Sample herbs and experience their energy as you practice.
11 am - 12:30 pm.
$15
Apr 25 - Health Food Store Tour
Whole Foods Harbor East at 1001 Fleet St
6:30 - 8:30 pm
$15 (free for clients of Luke)
Apr 26 & May 3 - Staying Healthy with the Seasons - Spring
Spring cleaning for the body, mind and spirit. A supported group cleanse will be offered. Align yourself with nature’s time of renewal and rebirth.
7-8:30 pm
$20 per workshop - series of 2
May
May 3 - Spring cleanse information workshop (continued from Apr 26 workshop)
Gently cleanse away the year's toxins and reset your body's metabolism to naturalize your weight and boost your energy levels.
7-8:30 pm
$20
May 14 - Cooking class with Luke, HHC
Time-efficient, healthy and delicious food preparation.
6:30 to 8:30 pm
$25 (free for clients of Luke)
May 22 - Herbal First Aid
Summer's around the corner! Learn natural healing remedies to keep the insects at bay and fortify your skin and immune systems during the summer months.
7 - 8:30pm
$25
June
June 5 - Open House!
Come check out what we have to offer; whether potential client or practitioner. Light refreshements.
6:30 - 8pm
June 10th - Symbolic Modeling with Gina Campbell and Rosemary Scavullo
Learn about the basics of Symbolic Modeling and Clean Language,which together form a systematic process using a client's metaphors to promote personal healing and growth. Symbolic Modeling can rewire old brain patterns of thinking and feeling, clear resistance, and help move your client towards full healing. This process is effective with working through old patterns, blocks, trauma, and more.
There will be practice exercises, as both client and facilitator, designed to give you a feel for this cutting-edge therapeutic technique.
1 - 3 pm
Free
July
July 7 - Cooking class with Luke and Zeke
Time-efficient, healthy and delicious food preparation.
12:00 to 1:30 pm
$25 (free for clients of Luke)
July 24 - Meditation in Every Day Life
Josh Rothschild, Certified Hypnotherapist, will facilitate a workshop in learning to use meditation in activities from exercise to art to work. The workshop will feature a lesson in yoga-as-meditation and a short guided meditation. This is a perfect opportunity for those that have never meditated but are interested in learning and those who are looking to deepen their practice alike!
For more information on Josh, Director of Heart Hypnotherapy, go to : www.hearthypnotherapy.com
7:30 - 9pm
RSVP with Josh as space is limited. 410-299-9921 or 410-685-6417.
$15
NOTE: THE FOLLOWING SEMINAR WILL BE RESCHEDULED TO LATE OCTOBER. DETAILS TO FOLLOW.
July 25 - Healthy Homes and Environmental Stressors
Environmental stressors such as air quality and electromagnetic frequencies within your house can be hazardous to your heath. We will offer remedies and suggestions to keep you and your loved ones healthy and safe. Learn about Bau Biologie and BioPro.
7 - 8:30 pm; light refreshments.
Free
August 4 - Cooking class with Luke and Zeke
Time-efficient, healthy and delicious food preparation.
12:00 to 1:30 pm
$25 (free for clients of Luke)
Sept 5 - Open House!
Come check out what we have to offer; whether potential client or practitioner. Light refreshements.
6:30 - 8pm
Sept 8 - Cooking class with Luke and Zeke
Time-efficient, healthy and delicious food preparation.
12:00 to 1:30 pm
$25 (free for clients of Luke)
Sept 18- Meditation in Every Day Life
Josh Rothschild, Certified Hypnotherapist, will facilitate an ongoing workshop in learning to use meditation in activities from exercise to art to work. The workshop will feature a lesson in yoga-as-meditation and a short guided meditation. This is a perfect opportunity for those that have never meditated but are interested in learning and those who are looking to deepen their practice alike! We will offer this class on a regular basis.
For more information on Josh, Director of Heart Hypnotherapy, go to : www.hearthypnotherapy.com
7:30 - 9pm
RSVP with Josh as space is limited. 410-299-9921 or 410-685-6417.
$15
Oct 15 - Meditation in Every Day Life
Josh Rothschild, Certified Hypnotherapist, will facilitate a workshop in learning to use meditation in activities from exercise to art to work. The workshop will feature a lesson in yoga-as-meditation and a short guided meditation. This is a perfect opportunity for those that have never meditated but are interested in learning and those who are looking to deepen their practice alike!
For more information on Josh, Director of Heart Hypnotherapy, go to : www.hearthypnotherapy.com
7:30 - 9pm
RSVP with Josh as space is limited. 410-299-9921 or 410-685-6417.
$15
Nov 1 - Sugar Blues
Learn why sugar is NOT the problem and how to kick the habit anyway without deprivation or willpower.
7-8:30 pm
$10 preregistration/$15 at the door
443-418-9534 to RSVP